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Wednesday, June 21, 2023

Footwork Drills (Phase 1)

Line (Solo) Drills
Basic
-Step & Slide Forward. Step & Slide Backward (To End Of Room Then Back)
-Step & Slide Right. Step & Slide Left (To End Of Room Then Back)
-Pivoting In Place (Front Foot Pivot Left & Right. Back Foot Pivot Left & Right)
-Circling Around A Point (Circling Left. Circling Right)

Footwork Combinations
-Step & Slide - Forward, Backward, Side *example
-Step & Slide And Pivot - Cross Pattern *example

Partner Drill
-Mirror Drill
at

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