Pages

Contents





Techniques By Position

No comments:

Post a Comment

Subscribe to: Comments (Atom)

Techniques By Position/Category

I. Standing Striking, Takedown Shots & Moving To Clinch A. Stance Passive Hands Up Stance (Fence) Fighting Stance B. Footwork 1. Step ...

  • Footwork Drills (Phase 1)
    Line (Solo) Drills Basic -Step & Slide Forward. Step & Slide Backward (To End Of Room Then Back) -Step & Slide Right. Step &...
  • Offensive Combinations (Phase 1)
    The emphasis at this level is on opposite side combinations (strike coming from one side of the body, then the other side) since they are ea...
  • Techniques By Position/Category
    I. Standing Striking, Takedown Shots & Moving To Clinch A. Stance Passive Hands Up Stance (Fence) Fighting Stance B. Footwork 1. Step ...